Questions Asked
We know you're curious about working with us. Even more so about silence, how everything works, and what to expect as you prepare for your first or next retreat.
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Here are questions first time retreaters ask us. Enjoy!
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Reach out if you have questions that aren't listed here!
1
Does Optimistic Theory have a retreat center?
Optimistic Theory doesn't have a physical retreat center. We come to you! This includes homes, offices, vacation rentals, retreat centers, conference centers, virtual spaces, and more. We want you to "retreat where you are"!
2
I want long term consultation. What should I expect?
We'll explore how you rest now and position you to rest differently through strategic practice. Together, we'll elevate opportunities to use rest as an activity in your life. Work with us for at least 12 months to deepen impact.
3
I want to retreat with a few people. Would you do that?
Yes! You can retreat alone or with others. From solo retreats on a balcony to retreat centers with large groups, we've rested with them all. Clients usually start with a small retreat of 3-5 people before booking another larger event.
4
Will Optimistic Theory travel to me to lead a retreat?
Absolutely! We'll ask about travel details that will help us secure your retreat thoughtfully. We talk about logistics, rates, and home/location setup before arrival! We're accepting bookings all around the world right now. ;)
5
I have never heard of a silent retreat. What is it exactly?
A silent retreat is a time when individuals and groups engage intentionally in silence, typically at a retreat center. But don’t worry—silence doesn’t mean zero noise, complete stillness, or awkwardness. It can foster connection with self and others.
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Our retreats are shared, activity based experiences that provide space and time to practice rest in real time where the desire for rest begins: at home. It’s a structured, immersive way to experience what rest feels like in everyday environments. Through guided activities, reflection, and discussion, you’ll uncover something rare: presence without pressure. No performing. No filling space. No proving anything. Just being. And once you feel it, you won’t be able to un-know it. You’ll wonder how you ever lived without it. Get all this and more at home or your favorite place.
We proudly champion practicing, scheduling, and improving rest with others in familiar spaces. We help clients build the activity of rest into everyday routines and rhythms to help them build capacity for life's many demands.